Avoiding Career Burnout: Salt Therapy Edition
Jul
17
7:00 PM19:00

Avoiding Career Burnout: Salt Therapy Edition

During this hands-on workshop, we will:

  • Use a creative meditation practice to calm anxiety and reduce stress

  • Cure the work burnout and get unstuck in your personal and professional life

  • Take care of your physical and mental health by experiencing the healing benefits of salt therapy so you can return to your life more refreshed than ever

  • Learn how to let your inner child roam free (this includes temper tantrums, some serious play time, or whatever else it is that your inner child needs)

  • Walk away with the tools you need to leave work at work and significantly reduce overwhelm

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Jun
7
7:00 PM19:00

Avoiding Burnout: An Evening of Art Making to Soothe the Soul

Life loves to throw everything at you all at once ALL the time. Anxiety, stress and all those ‘high priority’ to-dos constantly demand your attention. You check one thing off your to do list only to pile on five more things that need to be done ASAP. Suddenly you have so much weight on your shoulders that your brain goes into autopilot survival mode and you move through tasks without even realizing it. Meanwhile, you see all your friends posting cool vacation pictures on Facebook and…

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May
23
7:00 PM19:00

Feeling Salty: How to Figure Out What You Want & Have Fun Doing It

AT LAST, A WAY TO FIGURE OUT WHAT YOU WANT AND HAVE FUN DOING IT.

  • Are you tired of having the things that are most important to you fall to the wayside?

  • Do you feel like your ideal life is too far out of reach?

  • Is your day-to-day starting to drag you down?

Everyday at work you find yourself daydreaming about all the amazing things you are going to do for yourself when you get home…but then something unexpected comes up at work and you waste all of your excited energy on something, well, kinda stupid...some report, or meeting prep for a meeting that could’ve been an email. You find yourself…

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